The benefits of dates in the treatment of thinness and its problems

Many people face the problem of thinness due to many health problems, so it is advised to stay away from sweets and foods rich in harmful fats for the body, and to eat dates daily in the morning and evening, by eating 7 grains of dates a day with a glass of full-fat milk to give the body energy And fats to compensate for what the body loses and treat thinness, or milk is soaked with dates and then drunk to be a treatment for thinness, but it is also useful in increasing immunity in the body and preventing dryness of the skin, and eating dates with milk helps to open the appetite, and dates also contain B vitamins that help The body can benefit from energy and protein in food, and dates with milk contain minerals, sugars, vitamins and fatty substances that benefit the body.

Dates molasses also contributes to the treatment of thinness as it opens up the appetite, and dates are recommended with milk, cream or water by dissolving 3 tablespoons of date molasses in a glass of water or it can be used instead of sugar, as it is more effective in treating thinness .

Therefore, doctors often advise eating dates because they contain important nutrients for the treatment of thinness as well as the treatment of obesity. Dates are a diet that maintains the normal weight of the body, as well as other ways to eat dates in the morning and evening by placing a cup of milk with a spoon of bee honey and a spoon of honey. Nigella sativa oil with 7 dates and all of that is mixed in a blender, then drink this mixture in the morning and evening to help gain weight quickly and benefit the body.

Now you can get the best types of dates from Medina Dates Stores!