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Dates are considered a meal, as dates contain many nutriment components such as minerals (irons, phosphor, potassium, magnesium Calcium, Magnesium, Curamine, and Chlorine), carbohydrates, fibers, vitamins and water. Dates help in getting rid of toxins that causes diseases due to environmental pollution, for example, dates contribute to remove impacts of Lead toxicity in the body which causes risk symptoms. In addition, dates enter the resist bacteria like Amoeba. So intake one of the dates at least supplies you with energy throughout the day. For example, dates contain magnesium, ...

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Scientists are studying food and its nutritional elements to find a solution for chemotherapy due to the side effects of chemotherapy on plants. The palm tree was studied as it is present in the Arabic area, and dates have many essential characteristics for diseases prevention. In addition, the messenger of Allah Mohamed (peace be upon him) recommended eating dates as it’s remained in his hadith.Multiple studies were done about dates characteristics and their nutrients, and it is proved that dates contain menials such as potassium which contribute to cardiac arrest prevention and brain efficie...