• Category:
• ▸ Articles

The  Incredible Health Benefits of Ajwa Dates You Need to KnowDiscover the incredible health benefits of Ajwa dates that will leave you amazed. Packed with essential nutrients and antioxidants, these small fruits offer a multitude of advantages for your overall well-being. Whether you are looking to boost your energy levels, improve digestion, or strengthen your immune system, Ajwa dates have got you covered. Loaded with fiber, these dates aid in maintaining a healthy digestive system, preventing constipation, and promoting regular bowel movements. Their rich potassium content supports a ...

• Category:
• ▸ Articles

Eating dates has great benefits for women because dates contain a lot of vitamins and minerals. Among the benefits of eating dates for pregnant women is getting rid of the feeling of fatigue and problems of constipation and hemorrhoids that accompanies pregnancy. It also prevents the occurrence of preeclampsia, and dates help to facilitate childbirth for pregnant women and reduce the feeling With pain during childbirth and after childbirth, dates help to stop bleeding, dates also help to supply women after childbirth with iron and prevent anemia, and dates provide a woman’s body wi...

• Category:
• ▸ Articles

Dates are an integrated food as they contain many nutrients with great benefits, such as vitamin A, vitamin B1 and vitamin B2, and dates contain easy and simple sugars in their composition that provide the body with energy. Dates contain many elements such as fiber, mineral salts, carbohydrates, iron and sulfur. And others, and the presence of phosphorous in dates helps to activate the physical and intellectual forces, so dates are considered the best integrated food that can be obtained.What distinguishes the elements in dates is that they are easy to digest and absorb in the stomach and inte...

• Category:
• ▸ Articles

Dates are one of the most prevalent fruits in the Arabian Peninsula. They are also rich in nutrients such as minerals such as phosphorous, calcium, magnesium, sodium, sulfur and iron that the body needs to produce energy. Dates also contain a percentage of fiber, which lowers the level of fats in the blood, and contains antioxidants. Dates also contain folic acid, which helps distribute iron properly in the body and prevents anemia, and phosphorous and calcium elements build body cells and are important in the work of nerve fibers and nerve cells.   Dates contain a lot of...

• Category:
• ▸ Articles

The Arab world is considered one of the richest regions in palm trees, especially in the Arabian Peninsula, where various types of palms are spread there, because dates are among the most famous foods that the Arab citizen is keen to be always present in his home, even if it is famous in certain seasons such as the blessed month of Ramadan, where Muslims are keen to break the fast with a few dates Before eating breakfast, following the Sunnah of the Messenger of God, may God bless him and grant him peace, where he recommended breaking the fast with dates, and the honorable Prophetic hadiths sh...

• Category:
• ▸ Articles

Many people face the problem of thinness due to many health problems, so it is advised to stay away from sweets and foods rich in harmful fats for the body, and to eat dates daily in the morning and evening, by eating 7 grains of dates a day with a glass of full-fat milk to give the body energy And fats to compensate for what the body loses and treat thinness, or milk is soaked with dates and then drunk to be a treatment for thinness, but it is also useful in increasing immunity in the body and preventing dryness of the skin, and eating dates with milk helps to open the appetite, a...

• Category:
• ▸ Articles

Dates contain essential nutrients that help in the rapid growth of children and the fight against aging in adults. It contains nutrients that contain abundant proportions of iron, copper and Vit B2. It contains a substance that contains an element that contains nutrients that contain nutrients.Benefits of dates for childrenDates are considered the best food for young children for their needs for many nutrients such as carbohydrates, proteins and minerals necessary for physical and mental development and improving the capacity and senses because dates are rich in these elements. ...

• Category:
• ▸ News

Medina dates launches a section of wholesaleAfter the reputation of our Medina Dates  Dates store spread inside and outside the Kingdom, Turki Al-Azizi, the chairman of the global shopping markets and representing Medina Dates Store, decided to establish a new section in the store under the name "Wholesale Sales" and this section is directed to date traders from all over the world in order to obtain Medina dates products It is well known, and we have taken the utmost care in attracting merchants and offering them the best offers.  Al-Azizi indicated that this matter gr...