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The Importance of Dates in Ramadan:You cannot mention the holy month of Ramadan without immediately thinking of dates that accompany it. You simply cannot give up dates in Ramadan whether it was at Iftar or at Sahur. But, you have to wonder why dates are chosen despite the variety of other foods that can give very good nutritional values.So, let’s see why it stands to be the favorite on the food table in the holy month of Ramadan, why dates are important in Ramadan and why we should start our Iftar with dates.Dates in Prophetic Sunnah:The importance of starting your Iftar with dates in...

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Medina Dates Store offers the finest types of dates as it is the most popular e-commerce platform for selling dates globally. The site’s organizers indicated: “With the growth of e-commerce operations in the world, we, the people of Medina, wanted to put a footprint on the products of the first capital of Islam, with what this blessed land contains of various Types of dates and their derivatives, and now we are working hard to market and deliver them to all Muslims in many countries of the world, with easy and simple steps, and they have also added “ Medina Dates Store”, which carr...

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The benefits of dates for human health are numerous, as they play an important role in maintaining the stomach because of the nutrients, as eating dates treats stomach problems such as stomach disorders, and the fibers found in dates are beneficial for the blood vessels.Vitamin B1 plays a role in solving the problems of the nervous digestive system, and both vitamin B1 and B2 contribute to the treatment of stomach and bladder diseases and the treatment of urinary tract disorders. Dates are rich in niacin, which works to save the intestines from weakness and infections.Among the mineral element...

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Eating dates has great benefits for women because dates contain a lot of vitamins and minerals. Among the benefits of eating dates for pregnant women is getting rid of the feeling of fatigue and problems of constipation and hemorrhoids that accompanies pregnancy. It also prevents the occurrence of preeclampsia, and dates help to facilitate childbirth for pregnant women and reduce the feeling With pain during childbirth and after childbirth, dates help to stop bleeding, dates also help to supply women after childbirth with iron and prevent anemia, and dates provide a woman’s body wi...

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Dates are an integrated food as they contain many nutrients with great benefits, such as vitamin A, vitamin B1 and vitamin B2, and dates contain easy and simple sugars in their composition that provide the body with energy. Dates contain many elements such as fiber, mineral salts, carbohydrates, iron and sulfur. And others, and the presence of phosphorous in dates helps to activate the physical and intellectual forces, so dates are considered the best integrated food that can be obtained.What distinguishes the elements in dates is that they are easy to digest and absorb in the stomach and inte...

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Dates are one of the most prevalent fruits in the Arabian Peninsula. They are also rich in nutrients such as minerals such as phosphorous, calcium, magnesium, sodium, sulfur and iron that the body needs to produce energy. Dates also contain a percentage of fiber, which lowers the level of fats in the blood, and contains antioxidants. Dates also contain folic acid, which helps distribute iron properly in the body and prevents anemia, and phosphorous and calcium elements build body cells and are important in the work of nerve fibers and nerve cells.   Dates contain a lot of...

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The Arab world is considered one of the richest regions in palm trees, especially in the Arabian Peninsula, where various types of palms are spread there, because dates are among the most famous foods that the Arab citizen is keen to be always present in his home, even if it is famous in certain seasons such as the blessed month of Ramadan, where Muslims are keen to break the fast with a few dates Before eating breakfast, following the Sunnah of the Messenger of God, may God bless him and grant him peace, where he recommended breaking the fast with dates, and the honorable Prophetic hadiths sh...

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Many people face the problem of thinness due to many health problems, so it is advised to stay away from sweets and foods rich in harmful fats for the body, and to eat dates daily in the morning and evening, by eating 7 grains of dates a day with a glass of full-fat milk to give the body energy And fats to compensate for what the body loses and treat thinness, or milk is soaked with dates and then drunk to be a treatment for thinness, but it is also useful in increasing immunity in the body and preventing dryness of the skin, and eating dates with milk helps to open the appetite, a...