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Many people face the problem of thinness due to many health problems, so it is advised to stay away from sweets and foods rich in harmful fats for the body, and to eat dates daily in the morning and evening, by eating 7 grains of dates a day with a glass of full-fat milk to give the body energy And fats to compensate for what the body loses and treat thinness, or milk is soaked with dates and then drunk to be a treatment for thinness, but it is also useful in increasing immunity in the body and preventing dryness of the skin, and eating dates with milk helps to open the appetite, a...