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Dates are an integrated food as they contain many nutrients with great benefits, such as vitamin A, vitamin B1 and vitamin B2, and dates contain easy and simple sugars in their composition that provide the body with energy. Dates contain many elements such as fiber, mineral salts, carbohydrates, iron and sulfur. And others, and the presence of phosphorous in dates helps to activate the physical and intellectual forces, so dates are considered the best integrated food that can be obtained.What distinguishes the elements in dates is that they are easy to digest and absorb in the stomach and inte...

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Dates are one of the most prevalent fruits in the Arabian Peninsula. They are also rich in nutrients such as minerals such as phosphorous, calcium, magnesium, sodium, sulfur and iron that the body needs to produce energy. Dates also contain a percentage of fiber, which lowers the level of fats in the blood, and contains antioxidants. Dates also contain folic acid, which helps distribute iron properly in the body and prevents anemia, and phosphorous and calcium elements build body cells and are important in the work of nerve fibers and nerve cells.   Dates contain a lot of...

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The Arab world is considered one of the richest regions in palm trees, especially in the Arabian Peninsula, where various types of palms are spread there, because dates are among the most famous foods that the Arab citizen is keen to be always present in his home, even if it is famous in certain seasons such as the blessed month of Ramadan, where Muslims are keen to break the fast with a few dates Before eating breakfast, following the Sunnah of the Messenger of God, may God bless him and grant him peace, where he recommended breaking the fast with dates, and the honorable Prophetic hadiths sh...

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Medina dates launches a section of wholesaleAfter the reputation of our Medina Dates  Dates store spread inside and outside the Kingdom, Turki Al-Azizi, the chairman of the global shopping markets and representing Medina Dates Store, decided to establish a new section in the store under the name "Wholesale Sales" and this section is directed to date traders from all over the world in order to obtain Medina dates products It is well known, and we have taken the utmost care in attracting merchants and offering them the best offers.  Al-Azizi indicated that this matter gr...

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Recently it has been proven that dates have more therapeutic benefits, especially the treatment of many cancerous tumors. The benefit of dates in fighting cancer is that dates contain a lot of elements and minerals: Sodium, potassium and vitamin C play in the process of expelling toxins from the body. Magnesium And calcium in the fight against cancer cells in the stomach and intestines, and boron, a cancer-inhibiting substance in the brain.Date peels also contain many benefits such as antioxidants to combat cancer and circulatory diseasesEating dates with milk in the morning is an effective wa...

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Dates as a cure for diabetes Diabetes is a chronic disease which human get, they have to put a special diet to maintain glucose rate in the blood. Therefore, doctors suggest eating dates with specific quantity as dates are enrich in fibers which is essential for disturbance glucose in intestines.    The benefit of eating dates for diabetic patients lies in the ease of absorption in the intestines, as dates contain carbohydrates such as glucose, which is well known in the production of energy, and fructose, which is one of the simple carbohydrates, both of which cont...

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Dates and treatment of mental illnessDates have many nutritional benefits and treat health problems faced by people of all ages, because dates are an important nutritional supplement.             The benefits of dates are Treatment of constipation and diarrhea.             Improving the efficiency of the work of the kidneys by expelling toxins and excess salts. Fights premature cell death or aging.           &...

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Scientists are studying food and its nutritional elements to find a solution for chemotherapy due to the side effects of chemotherapy on plants. The palm tree was studied as it is present in the Arabic area, and dates have many essential characteristics for diseases prevention. In addition, the messenger of Allah Mohamed (peace be upon him) recommended eating dates as it’s remained in his hadith.Multiple studies were done about dates characteristics and their nutrients, and it is proved that dates contain menials such as potassium which contribute to cardiac arrest prevention and brain efficie...