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The benefits of dates for human health are numerous, as they play an important role in maintaining the stomach because of the nutrients, as eating dates treats stomach problems such as stomach disorders, and the fibers found in dates are beneficial for the blood vessels.Vitamin B1 plays a role in solving the problems of the nervous digestive system, and both vitamin B1 and B2 contribute to the treatment of stomach and bladder diseases and the treatment of urinary tract disorders. Dates are rich in niacin, which works to save the intestines from weakness and infections.Among the mineral element...

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Dates contain essential nutrients that help in the rapid growth of children and the fight against aging in adults. It contains nutrients that contain abundant proportions of iron, copper and Vit B2. It contains a substance that contains an element that contains nutrients that contain nutrients.Benefits of dates for childrenDates are considered the best food for young children for their needs for many nutrients such as carbohydrates, proteins and minerals necessary for physical and mental development and improving the capacity and senses because dates are rich in these elements. ...

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Recently it has been proven that dates have more therapeutic benefits, especially the treatment of many cancerous tumors. The benefit of dates in fighting cancer is that dates contain a lot of elements and minerals: Sodium, potassium and vitamin C play in the process of expelling toxins from the body. Magnesium And calcium in the fight against cancer cells in the stomach and intestines, and boron, a cancer-inhibiting substance in the brain.Date peels also contain many benefits such as antioxidants to combat cancer and circulatory diseasesEating dates with milk in the morning is an effective wa...