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Dates are considered an integrated food with nutrients, whether for adults or children. also dates contribute to healing against diseases because dates contain high rate of carbohydrates kinds that easy absorption in stomach as well as cellulose. The most common roles of dates are:         Dates Treat constipation, especially in children, as it treats diarrhea due to the presence of potassium.       Treating stomach acidity because it contains alkaline salts and eliminating harmful bacteria in the stomach.  &...