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Eating dates has great benefits for women because dates contain a lot of vitamins and minerals. Among the benefits of eating dates for pregnant women is getting rid of the feeling of fatigue and problems of constipation and hemorrhoids that accompanies pregnancy. It also prevents the occurrence of preeclampsia, and dates help to facilitate childbirth for pregnant women and reduce the feeling With pain during childbirth and after childbirth, dates help to stop bleeding, dates also help to supply women after childbirth with iron and prevent anemia, and dates provide a woman’s body wi...